1-ON-1 SERVICES
Our 1-on-1 services provide an individualized approach to injury prevention, rehabilitation and recovery. Book an appointment with one of our Certified Athletic Trainers for any of the services and treatments below.
Injury & Recovery Evaluation
Our Certified Athletic Trainers, who are licensed healthcare professionals, specialize in injury evaluation and diagnosis. They will review your medical history, as well as any current symptoms or limitations causing pain. Our team will create custom treatment plans, with individually designed goals and an outlook on your recovery. If you are experiencing an acute injury, chronic pain, or simply, want to add recovery into your fitness routine, call to schedule with one of our experts today!
Price: $40
Transitional Injury Rehabilitation
Elite Sports recovery offers 30-60min functional injury rehabilitation sessions. This is an individualized service, carried out by our Athletic Training staff, who are licensed and skilled in injury rehabilitation and functional recovery. Your program will include improving strength, mobility, balance, and agility drills. Our staff will analyze your biomechanics and challenge your dynamic movement through sport specific drills. Call today to schedule with one of our Certified Athletic Trainers and get back in the game!
Price: $45 (30min) / $75 (60min)
Massage Therapy
At Elite Sports Recovery, we offer Swedish Massage, Deep Tissue Massage and Sports Massage. These are all great options for individuals who have specific problem areas from athletic activity, injury, or imbalances from training. Choose between the 30 min session, 60 min session or 90 min session for your desired results. Book now to schedule your sports massage and begin improving your performance!
Massage Services: Swedish, Deep Tissue, Sports Massage
Price: $50 (30min) / $75 (60min) / $110 (90min)
Benefits:
- IAlleviates pain and general soreness
- IReleases soft tissue restrictions
- IImproves mobility and join motion
- IReduces muscle fatigue
Graston
Elite Sports Recovery is home to 2 Certified Graston Technique clinicians. Graston Technique is the leading instrument-assisted soft tissue mobilization therapy and is used by 2/3 of NFL, NBA, and MLB teams. Whether you have general muscle soreness or a specific injury, Graston Technique could be your desired course of treatment to get your performance back on track. Graston Technique will not only accelerate your rehabilitation, it will restore your quality of life by helping you live pain free. Schedule a consultation today with one of our licensed Athletic Trainers by booking an appointment online or calling our office.
Price: $40
Benefits:
- ITreat scar tissue and adhesions
- IReleases myofascial restrictions in the muscle
- IRestores range of motion
- IEliminates pain and chronic inflammation
Cupping
Have you ever seen elite athletes with bruised-like circles on their bodies? This method of muscle recovery is called Cupping. This method of recovery uses a therapuetic suction to bring blood and fluid to the area, which then stimulates the natural healing process. At Elite Sports Recovery, our Certified Athletic Trainers, perform this technique on injuries such as, tendonitis, a variety of muscle strains, back and neck pain, arthritis, and other chronic soft-tissue restrictions. Call or schedule online to start restoring normal function with one of our cupping treatments.
Price: $20
Benefits:
- IReduces muscle soreness
- IImproves circulation
- IReleases toxins and scar tissue in the muscle
- IDecreases chronic pain and inflammation
Stretching Session
Manual stretch sessions are performed by our certified Athletic Trainers. Our 15min session is used for a specific, target area that is causing limitation in your performance. Another option, is our full body session used for stretching general sorness in your major muscle groups. The benefit of these sessions are to receive a true, deep stretch, that allows the muscle fibers to expand and increase flexibility. This will allow your injury to heal more effectively over-time and improve your performance.
Price: $20 (15min) / $35 (30min)
Benefits:
- IImprove overall flexibility
- IRelease tension and stiffness
- IImproves mobility and joint motion
- IReduce pain and chronic inflammation
Athletic Taping
Kinesiotaping, Rocktaping, and/or Athletic taping is performed by our Certified Athletic Trainers to provide our athletes with proper support during their activity. Come in today to receive proper taping before your next competition, game, or race!
Price: $5