RECOVERY ROOM
The Recovery Room offers access to the latest sports recovery equipment to promote wellness and enhance performance. Drop by as a walk-in for a daily session or join our membership program for unlimited access.
Normatec
Normatec Compression units are clinically proven to advance your recovery, improve your training, and maximize your performance. By using it’s patented air compression technology, Normatec has become one of the world’s leading and most trusted recovery system on the market. Here at Elite Sports Recovery we offer Normatec 3 in legs, arms, and hips. This latest evolution of Normatec systems can help you gain the competitive edge you’re looking for.
Benefits:
- IFlushes lymphatic fluids and lactic acids
- IReduce delayed muscle soreness
- IReduces swelling & inflammation
- IIncreases Circulation
Cryotherapy
Cryotherapy is one of the most reliable solutions for muscle soreness, treatment of injuries, and overall physical recovery. Whether it is local or full body immersion, cryotherapy can provide amble benefits. Our facility is home to a professional grade PolarPool® ColdTub™, designed by former Head Athletic Trainer for the Boston Bruins. Their patented technology cools the water to 42 (degree) F (5.5 C), to allow rapid, therapeutic recovery for anyone who seeks a high level of performance.
Benefits:
- IReduces joint pain, muscle soreness and body aches
- IImproves injury recovery times
- IRemoves toxins and reduces swelling
- IReduces stress and promotes better sleep
Hot & Cold Contrast Therapy
Hot & Cold Contrast Therapy is an effective recovery method for anyone suffering from chronic aches & pains. By alternating between hot and cold tubs, it allows your blood vessels to increase circulation. This will reduce inflammation, increase range of motion, and maximize your recovery.
Benefits:
- IReduces joint pain and muscle soreness
- IReduces chronic inflammation
- IIncreases mobility
- IPromotes relaxation and improved energy
Infrared Sauna
Elite Sports Recovery is proud to provide our athletes with an array of health benefits through the highest quality of infrared technology. Detox & de-stress with our top of the line Helo Infrared Sauna, included in our MVP recovery membership. Begin your journey to better health today!
Benefits:
- IDetoxification
- IPain relief and muscle relaxation
- IAnti-aging and weight loss
- IImproves circulation and cardiac health
Marc Pro Muscle Stimulation
Another recovery tool offered in the MVP monthly membership is the MarcPro Electrical Stimulation units. This technology uses electrical stimulation on muscle groups to flush out waste products, deliver nourishment to affected areas, promote muscle regeneration, and remodel repaired tissue. Come relax and hook up to one of our MarcPro’s to enhance your recovery and perform at your best!
Benefits:
- IDecrease delayed onset muscle soreness (DOMS)
- IEliminate muscle fatigue
- IReduce overuse injury risk
- ISpeed up recovery time
Hyperice Massage Tools
Give your recovery a boost with Elite Sports Recovery’s arsenal of Hyperice massage tools. Their percussion technology offers deep penetrating relief to stiff muscles, so you can train harder and recover faster. Whether you’re using the Hypervolt 2 Pro massage guns or the Vyper foam rollers, you can warm-up faster and recover like an Elite athlete! All of these tools are included in our MVP membership.
Benefits:
- IRelieve tension and stiffness
- IReduce muscle soreness and restrictions
- IWarm-up quicker
- IFeel revived and recover faster
Ready to take your performance to the next level?
Stop by Elite Sports Recovery or contact us today to schedule a tour and learn more about the Recovery Room and our membership packages. Our team of Certified Athletic Trainers is available to help you develop a recovery plan that fits your needs and goals.
- 309.717.9111
- info@elitesportsrecovery.com
- 25324 Spring Creek Rd. Washington, IL. 61571